It depends on the results you are trying to achieve. We generally recommend 2-3 treatments per week to see results. °CRYO cannot guarantee that any of our clients will see specific results. However, we can tell you that you’ll likely feel great right away because after completing your first treatment, our clients usually experience a release of endorphins, the body’s natural mood elevator, a lift that can last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy and increased flexibility that can last for several hours or even days.