$20/session or $180/10 sessions
Time: 30 Mins
Pain level: None
Downtime: No Downtime
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. This allows you to experience a more intense sweat at a lower temperature. An Infrared Sauna contributes to your overall health and well-being by helping you relax, loosening up stiff or tight muscles, reducing joint pain, detoxifies and improves circulation.